Asparagus is an edible green vegetable that belongs to the lily family.

It has long, thin stems and small green leaves at its top. The white fleshy part of Asparagus can be eaten raw or cooked in different ways.

Asparagus tastes best when it is fresh and has not been frozen or canned.

To eat Asparagus, you need to remove the tough skin on it and then peel off the outer layer before eating it raw or cooking it in various dishes such as stir-fries, soups and stews.

Health Benefits of Cooking with Asparagus

Asparagus is a nutrient-dense vegetable low in calories and high in fibre. It contains a high amount of vitamin A, vitamin C, folate, and iron.

There are many health benefits of cooking with Asparagus. Some of them include:

  1. Improving your immune system by increasing the amount of glutathione that your body produces.
  2. Beneficial for your heart because it lowers the risk of cardiovascular disease by reducing cholesterol levels.
  3. Help fight against cancer because it contains sulforaphane, which helps to detoxify carcinogens and reduce the risk of cancer cells developing.
  4. The antioxidants present in Asparagus can help prevent or delay ageing by reducing oxidative stress on cells.

Related: Nutrition Facts of Asparagus

Recipes that Feature Fresh Organic Asparagus

Asparagus grows in the springtime, and it is available in most supermarkets.

The following recipes are perfect for those who want to take advantage of all that Asparagus offers.

  1. Sauteed Asparagus
  2. Lemon Garlic Roasted Asparagus
  3. Cheesy Garlic Roasted Asparagus

How to Grow Fresh Organic Asparagus at Home

Asparagus is a perennial veggie grown from seed or a crown.

Gardeners usually choose to grow it from one-year-old crowns as growing Asparagus from seeds needs an additional year to harvest.

Growing Asparagus from crowns will takes 2 to 3 years to harvest, while growing from seeds will take 4 to 5 years.

Where To Plant Asparagus

Asparagus is a perennial crop and takes a long time to grow in the same place; therefore, selecting a suitable planting location is essential.

Make sure to plant it somewhere that’s sunny and receives 8 hours of sunlight.

Soil Preparation

Before planting, ensure the soil is free of rubbish, pests, and perennial weeds. Avoid planting Asparagus in areas with poor drainage, which is unfavourable for growing Asparagus.

Spread a 3-inch layer of organic matter (Examples: manure, rotted sawdust, compost)over the beds in the late fall.

Turn the soil to cover all organic matter and till or spade them to a depth of 10 to 12 inches.

Asparagus thrives in high-pH soils and struggles on soils with a pH below 6.0. It is best to test the soil PH before planting the beds. Add lime if necessary to bring it back to 6.5 to 7.5.

Grow Asparagus From Crowns

  • Dig a trench 6~8 inches deep and 12~18 inches wide.
  • Place the crown of the Asparagus at the top of the soil while spreading its roots out evenly. 
  • Arrange the asparagus crowns 12 to 18 inches apart in the trench.
  • After the trenches have been dug and the crowns have been placed:
  • Cover the trench with topsoil and compost. 
  • When the spears reach a height of 2 to 3 inches, fill the trench with soil, being careful not to bury the spears.
  • Add another 2-inch layer once the spears have grown through the first layer of soil. Add soil 1 to 2 more times during growing.
  • Mound the earth slightly after filling the trench to prevent water from gathering around the sprouting spears.

Asparagus Care

Weeding And Mulching

Weeds are a problem for asparagus plants because they compete with the plants for nutrients, water, and sunlight. One of the methods to eliminate weeds is by pulling them out by hand or using a hoe. 

Mulching helps keep weeds from growing by maintaining moisture in the soil and preventing light from reaching weed seeds. It also helps reduce evaporation from the ground during hot weather.

Some people put a thick layer of mulch on top of the soil to keep weeds from growing in the first place.

We can use straw or any other type of mulch to keep plant beds from growing weeds.


The best way to keep your Asparagus healthy is by watering it regularly. Young plants need 1 – 2 inches per week and older ones just 1 inch a week. 

You can also consider adding drip irrigation or a soaker hose to the plant bed for healthier, more efficient watering.

When To Harvest

During the first two years that the plants are in the permanent bed, don’t harvest any asparagus spears since they need to focus their energy on building deep roots.

Harvest spears every third or fourth day in early spring; when the weather warms, you may need to select your Asparagus twice a day to keep up with the output.

To harvest, cut asparagus stalks with a sharp knife or snap them off with your fingers at, or just below, ground level.

Why Selling Asparagus is a Brilliant Idea for New Entrepreneurs

Asparagus is a low-cost vegetable that is easy to produce. It’s also a versatile crop, which can be grown in many different climates.

Asparagus can be sold at farmer’s markets, or we can sell it wholesale to grocery stores and restaurants.

Why Selling Asparagus is an Easy Win for Your Local Market

Asparagus is a popular vegetable that can be grown in various climates. It’s also easy to store, making it the perfect item to sell at a farmers’ market.

It takes about five years before harvesting becomes possible. The Asparagus should be harvested when it reaches approximately three inches in diameter. Harvest with a sharp knife or garden shears.

Related posts:

Microgreens Business: Profitable with Health Benefits

Agricultural Business For High Profits – 10 Best Ideas


In conclusion, starting a small business selling Asparagus is a good idea.

  1. It’s easy to start a business that will not take up much of your time.
  2. Asparagus is a healthy food that people worldwide love to eat.
  3. You can make money from this business by selling it in your local market or using it to export it to other countries.